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Organic sprouted fruit porridge 1kg

€15.50

Prices incl. VAT plus shipping costs

Germinated seeds: Oat flakes, sunflower seeds and buckwheat
Fruity seed flavour
Sweetened with dates, figs, apricots & sultanas
High fibre content
Quick preparation

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This product is expected to arrive on 11.02.2025

Buy now: Organic sprouted fruit porridge 1kg

Dear readers,

If you want to shine in foodie high society, you need two things two show off at the ball: exuberant dancing and exquisite taste. But even simple choreography can demand the most effort from us when our eyes are constantly drawn to the outrageously delicious-looking buffet! A stunning array of tasty nibbles and treats just waiting for you to taste them. Such a selection of fine treats is also what you will ind on KoRo's website, so step closer as we present our latest delicacy: sprouted fruit porridge. A love poem of sprouted seeds and sweet dried fruit makes us close our eyes in delight and rejoice inwardly with creaminess. Buy KoRo's sprouted fruit porridge!

Sprouted porridge with a fruity note

Ever wondered what it feels like to twirl across the dance floor in a sweeping ball gown or elegant suit? It's about as epic as if you'd just had a taste of our fruity porridge and felt all the different nutty and fruity flavours dancing in your palate. We use seeds that have been germinated in water, namely oat flakes, sunflower and buckwheat, for this top-class composition. Their nutty, seedy appearance is accompanied by sweet dates, fruity figs, apricots and raisins. Almonds and golden flaxseeds round off this incredible mixture.

With tasty toppings: preparing porridge

Even if its true that flavour is the most important factor, we also want our food to look good. So let's go and make this porridge! For one portion, boil 200 ml of water or vegetable drink in a pot and then add the sprouted porridge mix. Now turn the heat down to medium, put a lid on and stir regularly. The oatmeal is ready when it has reached a creamy consistency. For us, this takes about 7-12 minutes. Now it's time to decorate, which is where we like to make a big splash instead of a big spill: add a good amount of nut butter, soy protein crispies, chocolate drops and nuts on top and let it melt in your mouth while it's still warm! By the way, you can also easily prepare overnight oats with the sprouted oatmeal mix. Put the sprouted porridge in the fridge overnight with milk or vegetable drink. In the morning, top with fresh fruit and enjoy your breakfast!

What does sprouted mean?

Sprouting is when we put the oats, sunflower seeds and buckwheat in water for several days so that they sprout. As the seeds soak up the water, the germ metabolism is stimulated. This makes the seed mixture taste even nuttier and slightly bitter. Sprouting also has various benefits, read more about this in our blog article on sprouted muesli. Bitter porridge you say?! No worries, thanks to our dried fruits, the porridge still tastes pleasantly sweet. Refined sugar has no place here!

The fruity porridge that tastes like a poem <3

You probably didn't see this love story coming. One spoonful and you're already in love. Well, maybe our sprouted strawberry porridge or the cocoa protein porridge can come close. But nothing else really! And don't worry: your creamy secret shall be in good hands with us and the KoRo family. Creamy porridge, nutty-fruity taste: buy our new fruit porridge now!

Love, your Lords and Ladies at KoRo

Average nutritional values	per 100 g
Calorific value (in kj/kcal)	2027 / 482
Fat	16 g
thereof saturated fatty acids	2 g
Carbohydrates	62 g
thereof sugar	20 g
Dietary fiber	7.2 g
Protein	12 g
Salt	0.04 g

Product number:	PORRIDGE_007
Best before date	15.10.2025
Origin (Processing)	Romania
Organic Origin	EU / non-EU agriculture
Content	1 kg
Manufacturer	KoRo
EAN/GTIN	4260718299684
Data sheet	Specification
Organic control body & Organic origin	RO-ECO-007
Nutrition traces	Nutrition traces
Shipping	Delivery time outside of Germany
Company	KoRo Handels GmbH Hauptstraße 26, 10827 Berlin
Storage Advice	Store in a cool, dry place away from light
Ingredients	63 % germinated seeds (OATS, buckwheat, sunflower seeds), 32 % fruit (dates (date pieces, rice flour), figs* (fig pieces, rice flour), apricots* (apricot pieces, rice flour), raisins* (raisins, sunflower oil)), ALMONDS, golden linseeds *from organic farming
Cross contamination	May contain traces of other NUTS and LUPINES
Trade Name	Organic porridge with germinated seeds and fruis
Label note	Ingredients, nutritional values, and packaging may change. For exact information, please check the product description.

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Questions & answers: Organic sprouted fruit porridge 1kg

Search FAQ section:

Is the porridge organic?

Yes, the ingredients of our sprouted porridge treat are organic!

Porridge - what is it?

Porridge is the English and - admittedly - fancier sounding word for oatmeal. In the USA, porridge is also called oatmeal. Originally, porridge comes from Scotland. To make it, oatmeal is mixed with water or milk(alternative) and heated on the stove to a creamy, thick mixture. Porridge is often topped with fresh or dried fruit, nut puree and chocolate drops or cocoa nibs.

How many calories are in the porridge?

100 g of our fruit porridge contain 482 kcal. Per serving of 50 g, that's 260.5 kcal. We have listed all nutritional values on your product packaging and in the table next to or below the product description.

How can I make porridge?

You can make porridge in the microwave or on the stove. For the microwave, mix 50 grams with about 200 ml of water or vegetable drink. Then put the bowl with the oats in the microwave for 2-3 minutes. We recommend that you heat the porridge in small stages of one minute each. Afterwards, stir the porridge briefly with a spoon and put it back into the microwave. This way your breakfast will be creamy and you will avoid that the porridge "explodes" in the microwave. If you want to prepare your porridge over the stove, first boil 200 ml of water or vegetable drink in a pot and then add the sprouted oatmeal mix. Now turn the temperature down to medium, put the lid on the stove and stir regularly. The oats are ready when they have reached the perfect consistency for you. For us, this takes about 7-12 minutes, depending on the stove. Now decorate with your favorite toppings like our soya protein cripsies or chocolate drops and enjoy!

Porridge - What can I eat with it?

There are countless possibilities for porridge toppings. A little fresh yogurt on the side, creamy nut puree to drizzle over it, mix in fresh or dried fruit - everything is possible here. For a chocolaty combination, we recommend the peanut butter cocoa hazelnut, crunchy cocoa nibs in panela and toasted coconut chips. Enjoy your meal!

What and how much milk do I need for porridge?

You can use a milk of your choice or water for the porridge. We love our porridge especially with vegetable drinks. Here oat drink or peanut drink is wonderful! We use about 200 ml of milk per 50 g serving.

What does "germinated" mean?

When sprouting, we put the oatmeal, sunflower seeds and buckwheat in water for several days so that they grow sprouts. After the seed has soaked up water, the germ metabolism is stimulated. This makes the seed mixture taste even nuttier and slightly bitter. Don't worry, we make up for that with dates, figs & coconut blossom sugar though. Sprouting also has several benefits, you can read more about this in our blog article about sprouted muesli.

What ingredients are in the sprouted fruit porridge?

There is a lot of deliciousness in here: Our germinated seeds, i.e. oats, sunflower seeds and buckwheat, which taste nutty and kernel-like, make up the largest part. Don't worry, it will still be pleasantly sweet, thanks to our dried fruits: we've added dates, figs, apricots and raisins for a pleasant sweetness. Almonds and golden flax seeds then give the fruit porridge the final touch!

Is porridge really healthy?

Above all, a balanced and varied diet is healthy. Dividing food per se into good, bad, healthy and unhealthy therefore misses the mark in our opinion. Instead, we say: "Balance is key!". In any case, our vegan fruit porridge scores as a delicious, vegan oatmeal option. It has a high fiber content and convinces us with its fruity and pithy taste every morning.