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Pistazien-Haferriegel

Name: Pistazien-Haferriegel
Prep time: 10 min
Cook time: 15 min
Yield: 12
Ingredients: 2 tbsp. Coconut oil; 1 UNIT Banane; 3 tbsp. Pistazienmus; 2 tbsp. Dates; 180 g Oatmeal; 3 tbsp. Maple syrup

Easy 5 August 2020

Preparation time

10 min

Cooking time

15 min

If you've always wanted to make your own bars, try this recipe! By the way, you can replace the pistachio jam with your favorite jam.

Ingredients for

2 tbsp.	Coconut oil
1 UNIT	Banane
3 tbsp.	Pistazienmus
2 tbsp.	Dates
180 g	Oatmeal
3 tbsp.	Maple syrup

Step 1/7
Heat the oven to 200°C top-bottom heat.
Step 2/7
Heat coconut oil in a small saucepan until it is liquid.
Step 3/7
Mash banana and dates.
Step 4/7
Grind 6 tablespoons of oatmeal into oatmeal flour in a blender.
Step 5/7
Mix all ingredients together.
Step 6/7
Flatten the mixture (about 1 cm) in a small baking dish (about 20x20 cm) lined with baking paper.
Step 7/7
Bake in oven for 10-15 minutes. Let cool and cut about 12 bars. Keeps well in the refrigerator for a week.