(0) Auto translated

Vegan Bircher muesli

Name: Vegan Bircher muesli
Prep time: 5 min
Yield: 1
Ingredients: 1 Units Grated apple; 2 tbsp. Spelt flakes; 1 tbsp. Sultanas; 1 tbsp. Chopped hazelnuts; 1 tbsp. Chiasamen; 250 ml Soy drink (vanilla); 1 Tsp. Cinnamon; 1 tbsp. Rice protein; 1 tbsp. Maple syrup; 1 tbsp. Coconut blossom sugar; 4 tbsp. Oat flakes

Easy 19 February 2024

Preparation time

5 min

Vegan Bircher muesli, for a really quick and easy start to your day. When temperatures are slowly rising, a warm porridge in the morning is not the right thing for everyone. Our recipe for a delicious Bircher muesli is the perfect summer alternative to warm porridge. This breakfast can be prepared the night before, is quick to make and is also great for a vegan diet. Our rice protein also provides an extra portion of protein.

Ingredients for

1 Units	Grated apple
2 tbsp.	Spelt flakes
1 tbsp.	Sultanas
1 tbsp.	Chopped hazelnuts
1 tbsp.	Chiasamen
250 ml	Soy drink (vanilla)
1 Tsp.	Cinnamon
1 tbsp.	Rice protein
1 tbsp.	Maple syrup
1 tbsp.	Coconut blossom sugar
4 tbsp.	Oat flakes

Step 1/4
First, simply mix all the ingredients together well in a bowl. Choose either maple syrup or coconut blossom sugar as the sweetener.
Step 2/4
You can then cover the bowl and leave to infuse overnight in the fridge.
Step 3/4
Of course, there are no limits when it comes to toppings! For example, our dried fruit or any kind of nuts are ideal.
Step 4/4
We also recommend coconut chips, peanut butter and cocoa nibs for garnishing.