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Buckwheat Spelt Buns

Name: Buckwheat Spelt Buns
Prep time: 60 min
Cook time: 55 min
Yield: 12
Ingredients: 300 g Buckwheat wholemeal flour; 500 ml Water; 400 g Spelt flour; 1 Tsp. Baking powder; 0.5 Units Cube yeast; 40 g Sunflower seeds; 2 Tsp. Salt; 20 g Flaxseed; 100 g Oatmeal

Easy 2 September 2021

Preparation time

1 h

Cooking time

25 min

Baking / Rest time

30 min

Want crispy, lightning-fast and easy rolls? Then this recipe is just right.

Ingredients for

300 g	Buckwheat wholemeal flour
500 ml	Water
400 g	Spelt flour
1 Tsp.	Baking powder
0.5 Units	Cube yeast
40 g	Sunflower seeds
2 Tsp.	Salt
20 g	Flaxseed
100 g	Oatmeal

Step 1/4
Knead all ingredients together until a homogeneous dough.
Step 2/4
Shape the dough into 12 rolls and divide them between two baking sheets.
Step 3/4
Let the dough rise for about 30 minutes and preheat the oven to 200 degrees (convection oven).
Step 4/4
Place the rolls in the oven for about 25-30 minutes and bake until golden brown.