Organic sprouted buckwheat 1kg

€14.50

Prices incl. VAT plus shipping costs

Gluten-free
High in fibre
Perfect for baking healthy bread
Delicious in muesli, porridge or yoghurt

Pay after 30 days.

Available immediately, delivery time 3-5 days

Buy now: Organic sprouted buckwheat 1kg

Letting buckwheat seeds germinate first and then drying and eating them sounds like a terrible crime. We do this to our organic buckwheat seeds because it gives them a distinctive crunchy texture and nutty flavour that together enrich muesli, breads and even salads.

Buckwheat: a beloved pseudo-cereal

Buckwheat belongs to the group of pseudocereals. These are used like real grains, but botanically belong to other plant families. One of their characteristics is that, unlike most grains, they are naturally gluten-free! You don't have to worry about cross-contamination either, as no gluten-containing foods are processed near our sprouted buckwheat.

How to use our sprouted organic buckwheat

You can eat KoRo's germinated buckwheat straight from the package, sprinkling it over your porridge or smoothie bowl. But it can also be ground with a high-power blender to make your own sprouted buckwheat flour which can be used for baking bread, cakes, and delicious and high-fibre pancakes.

Average nutritional values	per 100 g
Calorific value (in kj/kcal)	1506 / 357
Fat	3.3 g
thereof saturated fatty acids	0.6 g
Carbohydrates	63 g
thereof sugar	2.3 g
Dietary fiber	9.4 g
Protein	14 g
Salt	0.03 g

Product number:	BUCH_005
Best before date	15.04.2027
Origin	Romania
Organic Origin	EU agriculture
Content	1 kg
Manufacturer	KoRo
EAN/GTIN	4260654781465
Data sheet	Specification
Organic control body & Organic origin	RO-ECO-007
Nutrition traces	Nutrition traces
Shipping	Delivery time outside of Germany
Company	KoRo Handels GmbH Hauptstraße 26, 10827 Berlin
Storage Advice	Keep in a cool and dry place
Ingredients	100 % sprouted buckwheat* *from organic agriculture
Cross contamination	May contain NUTS and LUPIN.
Trade Name	Organic sprouted buckwheat
Label note	Ingredients, nutritional values, and packaging may change. For exact information, please check the product description.
Press & Resellers	Download cropped photo

Price development

This is how the price has developed over time

All data without guarantee!

Related recipes

Easy

Müsliriegel

Annika S.

Questions & answers: Organic sprouted buckwheat 1kg

Search FAQ section:

How is the organic buckwheat germinated?

The ripe organic buckwheat seeds are left to swell in water several times. In the process, they absorb many times their size in water. The water gives the buckwheat seed the go-ahead to germinate - a small sprout is formed from which the buckwheat plant would later grow. The germinated organic buckwheat is then gently dried so that all nutrients are preserved.

Is the sprouted organic buckwheat gluten-free?

Buckwheat is naturally gluten-free. You don't have to worry about cross-contamination either, no gluten-containing foods are processed near the sprouted buckwheat.

Does sprouted buckwheat have raw food quality?

Yes, the buckwheat is only germinated and then dried. So it is a food in raw food quality.

How to prepare sprouted buckwheat?

You can nibble the sprouted buckwheat directly as it arrives at your place. You do not have to cook it. Sprouted buckwheat is perfect as an ingredient for your muesli, porridge, as a topping for other hearty dishes like salads, or as a secret ingredient in bread.

Why is the organic buckwheat germinated in the first place?

On the one hand, the germination process breaks down inhibitors that are supposed to protect the seed from predators (i.e. us). At the same time, substances such as chlorophyll are formed in the tiny shoot and the content of protein and fiber changes. This changes the nutritional values and the bioavailability of nutrients increases due to germination.