Out of stock

Organic tofu 200g

€2.75

€13.75 per 1 kg

Prices incl. VAT plus shipping costs

Organic tofu with neutral flavour, perfect for adding your own spices
Perfect all-rounder for pan-frying, in savoury dishes or on bread
From organic soy beans
Plant-based source of protein (16 g/100 g)
Great for barbecues and summer meals

Variety

Quantity

200 g

€2.75

€13.75 per 1 kg
6 x 200 g

€12.50

€10.42 per 1 kg

Unfortunately, the product is currently not available.

Pay after 30 days.

Buy now: Organic tofu 200g

It starts with soybeans. Thoroughly washed and soaked in water for hours, they double in volume. Puree, bring to a boil, strain - soy milk is created. Let it curdle, separate the whey from the soy protein, squeeze out the soy protein, shape it - et voilà: Natural tofu. That is the tofu production in fast-forward. Now you know how you can theoretically make tofu yourself, but that's not really necessary, because we deliver our natural tofu made from organic soybeans to your door. Sit back, click on "Add to cart" and soon the vegetable protein source will arrive in your kitchen. Order organic natural tofu now!

A matter of taste? Preparing tasty tofu

The fact that natural tofu is very neutral in taste is anything but a disadvantage. You can give free rein to your creativity and season, marinate and prepare the vegan slab as you like. Eat it pure on bread, make your own veggie bolognese, burger, or tofu curry. You can marinate the tofu to give it any flavour you want (for example in soy sauce) and thanks to the versatility of the protein, you can cook it, fry it, bread it, grill it, stick it in the oven or eat it directly out of the bag. Fancy a vegan scrambled egg for breakfast? Make a tofu scramble! You just have to press the liquid out of the tofu, mince it, fry it up and add spices. We like to add salt, pepper and nutritional yeast flakes for a delicious vegan scrambled egg. Yum yum!

Buy KoRo's tofu

If you do not want to marinate the tofu yourself, have a look at our organic tofu rosso, organic olive tofu, smoked organic tofu and organic smoked almond and sesame tofu. Every type gives you more options in the kitchen. The vegan source of protein is a great plant-based meat alternative and and absolute allrounder. The advantage of our tofu is the flavour neutrality: YOU can decide what it is supposed to taste like. It even works for sweet creations. Simply fry up the tofu and add your sweetness of choice. Buy organic tofu now and experiment away!

PS: With summer season in the UK, tofu is also great for summer barbecue and dinner parties. So why wait? Buy it now!

Average nutritional values	per 100 g
Calorific value (in kj/kcal)	623 / 149
Fat	9 g
thereof saturated fatty acids	1.5 g
Carbohydrates	0 g
thereof sugar	0.5 g
Dietary fiber	0.8 g
Protein	16 g
Salt	0.02 g

Product number:	TOFU_003
Best before date	30.08.2024
Origin (Processing)	Slovenia
Organic Origin	EU agriculture
Content	0.2 kg
Manufacturer	KoRo
EAN/GTIN	4260335838129
Data sheet	Specification
Organic control body & Organic origin	SI-EKO-003
Nutrition traces	Nutrition traces
Shipping	Delivery time outside of Germany
Company	KoRo Handels GmbH Hauptstraße 26, 10827 Berlin
Storage Advice	Store in a cool and dry place. Once opened, keep refrigerated and consume within two days.
Ingredients	56 % SOY BEANS, water, coagulant: magnesium chloride from organic farming
Cross contamination	May contain GLUTEN, NUTS, CELERY and SESAME
Trade Name	Organice natural tofu
Label note	Ingredients, nutritional values, and packaging may change. For exact information, please check the product description.
Press & Resellers	Download cropped photo

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Questions & answers: Organic tofu 200g

Search FAQ section:

I am looking for tofu recipes, do you have any for me?

But safe! Breading, marinating, frying, grilling, crumbling - our natural organic tofu is an all-rounder in your kitchen. Create vegan dishes like scrambled tofu aka scrambled eggs or vegetable bolognese, use tofu as a side dish or as a meat alternative in goulash and curry. Try out delicious whole grain samosas and use tofu as a tasty filling. Pickle your tofu and season it as you like for a special flavor highlight.

What kinds of tofu are there?

Probably the best known types of tofu are silken tofu, natural tofu and smoked tofu. Silken tofu is very soft and smooth, making it great for vegan desserts. Natural tofu is firmer and has small holes. It is easy to cut as well as crumble and shines in savory dishes. If natural tofu is brought into the smokehouse, spicy smoked tofu is created. In addition, you can find already marinated varieties such as Organic Tofu Rosso and Organic Tofu Olive.

How is natural tofu made?

Tofu is made from soybeans. These are thoroughly washed and soaked in water for about 12 hours to double their volume. Then they are mashed, boiled and strained until soy milk is obtained. By adding a coagulant, the milk curdles and whey and protein can be separated. The soy protein is squeezed out and shaped. The natural tofu is ready.

Does tofu provide a lot of protein?

Our organic natural tofu provides 16 g of protein per 100 g, making it a great plant-based protein source.

Is natural tofu healthy?

Healthy is first and foremost a wholesome, balanced diet. Our organic tofu nature has 149 kcal per 100 g. It is vegan protein source with 16 g protein per 100 g and can serve as an alternative to meat. All nutritional information can be found on the product and next to or below the product on our website.

Can I eat tofu raw?

Klara. Our tofu is also a pleasure raw. But it becomes nice and crispy especially in the pan or on the grill.