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Chocolate quark bar

Name: Chocolate quark bar
Prep time: 20 min
Cook time: 15 min
Yield: 12
Ingredients: 200 g Cream cheese light; 500 g Low-fat curd cheese; 1 UNIT Ei; 1 Tsp. Vanilla extract; 300 g sugar free chocolate drops; 0.5 Pck. Pudding powder; 60 g Protein powder vanilla; 60 g Fruit and nut mix; 30 g Cashewmus; 30 g Sojacrispies

Easy 14 July 2021

Preparation time

20 min

Cooking time

15 min

For the next workout: Delicious protein bars with quark.

Ingredients for

200 g	Cream cheese light
500 g	Low-fat curd cheese
1 UNIT	Ei
1 Tsp.	Vanilla extract
300 g	sugar free chocolate drops
0.5 Pck.	Pudding powder
60 g	Protein powder vanilla
60 g	Fruit and nut mix
30 g	Cashewmus
30 g	Sojacrispies

Step 1/4
Mix curd, cream cheese, egg, custard powder, protein powder and vanilla extract together and pour into silicone molds.
Step 2/4
Bake ramekins at 160 degrees with steam function (or a small bowl of water) for about 15-20 minutes.
Step 3/4
Spread a thin layer of cashew butter on the bars.
Step 4/4
Melt chocolate drops in a water bath and pour over the bars. Then sprinkle with soy crispies and/or fruit and nut mixture.