Tips for a great breakfast
Colourful over beige: the only exception to this rule of thumb is our KoRo label! What this translates to is, for example, whole grain bread with peanut butter and fruit rather than white bread and margarine, and porridge with seeds rather than simple overnight oats with no toppings. Sometimes things have to be quick, we get that! But ideally, you should aim for a balanced meal whenever you can, making sure that all macronutrients are there – carbohydrates, proteins, fibre, and fats. When it comes to fats, you should prefer unsaturated fats over saturated: this means, nuts and avocado rather than salami or margarine. And, of course: less sugar is always a wise idea! Lastly, you should always remember to drink plenty of water. Phew, that's quite a lot of rules, and so early in the morning.
A round of applause for our new KoRo in a Nutshell: Breakfast Mix!
All the above being said – good that you have KoRo! We want to make things easier (and yummier) for you, and we have therefore developed a wonderful breakfast mix for you. Here you will find seven of our all-time breakfast favourites, tasty products which will help you have a balanced start of the day. This means you don't have to spend a long time searching for all the essentials for your ideal breakfast any more; you can add them to your shopping cart with just one click!
Let's start with one of our most beloved breakfast basics: our spelt crispy flakes with no added sugar (they naturally contain sugar)! They are not only crunchy and delicious, but also a good source of protein (15 g/100 g). Bonus points for the fact that no sugar has been added to the classic breakfast cereal! Want even more protein and crunch? Our 58% protein soy crispies with cocoa are also in your basket waiting for you to fall in love!
And what about fibre and fat? Both our freeze-dried raspberries and pineapple rings with no added sugar (naturally contain sugar) are fantastic high-fibre additions to your breakfast bowls – and they taste fruity and delicious too! Last but not least, we wouldn't be KoRo if we had not added not just one but two jars of nut butter to the mix: our creamy white almond butter and our organic peanut butter – and thus we also covered your intake of vegetable fats. Aren’t you already looking forward to your next breakfast?
But wait a minute, what would breakfast be without something to drink? You're right, that's why we have added a bottle of spicy ginger shots to our bundle. You can combine and layer these products as you like, use them as inspiration for breakfast creations, and add them to your snacking routine: what matters is that variety at breakfast is ensured and all the macronutrients are there!