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Tofu-Red-Bowl

Name: Tofu-Red-Bowl
Prep time: 15 min
Cook time: 15 min
Yield: 2
Ingredients: 200 g Red Tofu; 1 cup(s) Bulgur; 50 g Oliven; 150 g Dried tomatoes; 2 Panicles cherry tomatoes; 1 handful Pine nuts (roasted); 1 bunch Arugula; 1 handful Basil; 2 tbsp. Olive oil; 3 tbsp. Balsamic Creams; 2 tbsp. Balsamic-Essig; 1 Pinch Salt; 1 Pinch Pepper

Easy 24 February 2021

Preparation time

15 min

Cooking time

15 min

This vegan bowl contains a delicious balsamic dressing and is garnished with pine nuts.

Ingredients for

200 g	Red Tofu
1 cup(s)	Bulgur
50 g	Oliven
150 g	Dried tomatoes
2	Panicles cherry tomatoes
1 handful	Pine nuts (roasted)
1 bunch	Arugula
1 handful	Basil
2 tbsp.	Olive oil
3 tbsp.	Balsamic Creams
2 tbsp.	Balsamic-Essig
1 Pinch	Salt
1 Pinch	Pepper

Step 1/7
Tofu Rosso cut into strips and fry in a pan.
Step 2/7
Cook bulgur in vegetable broth.
Step 3/7
Wash fresh vegetables.
Step 4/7
Toast pine nuts in a dry pan until golden brown.
Step 5/7
Arrange the bulgur in the center of a deep plate and drape the other ingredients around it.
Step 6/7
Mix a dressing of olive oil, balsamic vinegar and coarsely chopped fresh basil and pour over the bowl.
Step 7/7
Garnish with balsamic cream and basil leaves.