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Quick protein rolls Auto translated

Easy 21 December 2020
Preparation time
10 min
Cooking time
15 min

In the mood for a quick breakfast? Then try these easy-to-prepare protein rolls.

70 g Spelt flour
25 g Protein powder neutral
70 g Yogurt
12 g Potato fiber
7 g Baking powder
1 Tsp. Crystal salt
  • Step 1/4

    Mix all ingredients together.

  • Step 2/4

    Knead first with a spoon and then with your hands.

  • Step 3/4

    Form two small rolls, place on a baking tray with baking paper and bake in a preheated oven at 200 degrees top/bottom heat for 15 minutes.

  • Step 4/4

    Turn once in between, so they get crispy on both sides.

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