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Quick protein rolls

Name: Quick protein rolls
Prep time: 10 min
Cook time: 15 min
Yield: 2
Ingredients: 70 g Spelt flour; 25 g Protein powder neutral; 70 g Yogurt; 12 g Potato fiber; 7 g Baking powder; 1 Tsp. Crystal salt

Easy 21 December 2020

Preparation time

10 min

Cooking time

15 min

In the mood for a quick breakfast? Then try these easy-to-prepare protein rolls.

Ingredients for

70 g	Spelt flour
25 g	Protein powder neutral
70 g	Yogurt
12 g	Potato fiber
7 g	Baking powder
1 Tsp.	Crystal salt

Step 1/4
Mix all ingredients together.
Step 2/4
Knead first with a spoon and then with your hands.
Step 3/4
Form two small rolls, place on a baking tray with baking paper and bake in a preheated oven at 200 degrees top/bottom heat for 15 minutes.
Step 4/4
Turn once in between, so they get crispy on both sides.