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Falafel wrap

Easy 19 October 2020
Preparation time
20 min
Cooking time
15 min

Delicious chickpea balls served in a wrap with vegetables and yogurt.

2 UNIT Multigrain wraps
120 g Chickpeas
1 bunch fresh parsley
1 UNIT Garlic clove
1 tbsp. Oat drink
1 Tsp. Lemon juice
2 Pinches Salt
100 g Gurke
100 g Iceberg lettuce
1 Tsp. Garam Masala
100 g Tomaten
2 Pinches Pepper
1 UNIT Spring onion
75 g Yogurt
  • Step 1/4

    Drain the chickpeas and blend in a blender with the garlic clove, lemon juice, oat drink, parsley and spices.

  • Step 2/4

    Form the mixture into 6 walnut-sized balls and fry in a pan with the oil until crisp.

  • Step 3/4

    Meanwhile, chop the vegetables and briefly heat the wraps.

  • Step 4/4

    Lastly, can be served and finished with a little yogurt.

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